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Nature Reserves

Highland Mainline

Dunkeld


LOCH OF THE LOWES


The Loch of the Lowes Path takes you to the Scottish Wildlife Trust Wildlife Reserve and Visitor Centre where you may see breeding ospreys, otters, deer and many birds including kingfishers.


See our Guide to Dunkeld for more places to visit, accommodation and restaurants.

Kingussie


INSH MARSHES NATURE RESERVE


The RSPB reserve is a further 10 minute walk after the Barracks, on an off road path which is part of the Speyside Way. This spectacular wetland is one of Europe's most important. 


It is best to visit in springtime for nesting lapwings, redshanks or curlews, or in the winter when the marsh floods. We really enjoyed the amazing views from the Lookout over the valley and mountains.


Transport: 35 minutes' walk from Kingussie train station.


See our Guide to Kingussie for more places to visit, accommodation and places to eat.

View from Lookout at Insh Marshes Nature Reserve Kingussie

View from the Lookout

View from the Lookout at Insh Marshes Nature Reserve Kingussie

You can see for miles!

Aviemore


CRAIGELLACHIE NATIONAL NATURE RESERVE


Behind the town is the reserve on a hill, simply follow the signs from the centre. There are a range of trails from half a mile to nearly 3 miles. 


The reserve is renowned for its birch trees and peregrine falcons which often nest high on the rocky crags.


Transport: 10 minutes' walk from Aviemore train station.


See our Guide to Aviemore for more places to visit, accommodation and restaurants. 

View from Craigellachie National Nature Reserve Aviemore

You will be rewarded for your climb with fantastic views

Craigellachie National Nature Reserve Aviemore

Inside the nature reserve

Far North Line

Forsinard


Forsinard is a unique, remote stop-off point – a small station deep in the heart of The Flow Country. It is a UNESCO world heritage site consisting of the most intact and extensive blanket bog system in the world. 


The station building hosts the Forsinard RSPB Reserve Visitor Centre where you can learn all about the history of this fascinating area. 


A short walk away is the modern viewing tower (hold on to your hat!) and there are also nature trails of 45 minutes and 2-3 hours. When we visited we were excited to see lots of tiny lizards.


See our Guide to Forsinard for more information including about accommodation and where to eat.

Forsinard Flows, Sutherland

Forsinard hamlet from the viewing tower path

Forsinard Flows, Sutherland

This is one of the most remote parts of Europe

Inverness to Aberdeen Line

Nairn


CULBIN SANDS RSPB RESERVE


The highlight of Nairn is the Sands. The area was part of an estate until it was overrun by sands in 1694. It was not until the Forestry Commission planted trees in 1922 that the area was stabilised. 


Today it is a great place to view wildlife and get away into the countryside.  There are many walks and places to relax. It is especially good for watching birds, with the RSPB looking after the site. 


Transport: 30 minutes' walk from Nairn train station to East Beach car park, followed by half a mile of footpath to reach the reserve.


See our Guide to Nairn for more places to visit, accommodation and restaurants.

Culbin Sands Nairn

Culbin Sands

Culbin Sands Nairn

Beautiful views

Forres


NEARBY FINDHORN BAY NATURE RESERVE


The coastal village of Findhorn is interesting and worth a visit. It has a popular long sandy beach. Findhorn Bay is a local nature reserve which is home to a variety of migrant and resident birds. There are various places where you can get lunch.


There is a Heritage Centre and Icehouse which tells the history of Findhorn and its role in the salmon fishing industry. It includes underground chambers which used to store ice for packing salmon for transport to London.


Walkhighlands has a suggested circular walk of around 3 miles around the village.


Also in the village is The Park Ecovillage (formerly the Findhorn Foundation). This is a spiritual community set in 15 acres of land, which lives an eco-friendly lifestyle. It welcomes visitors and provides guided tours.


Transport: 20 minutes' bus journey from Forres - see Stagecoach service 32.


See our Guide to Forres for more places to visit, accommodation and restaurants.

Islands

Orkney


GLOUP & MULL HEAD NATURE RESERVE, DEERNESS


On the east end of the mainland lies 160 hectares of heath and grassland on a cliff top setting. The sandstone cliffs are home to nesting birds such as kittiwakes, guillemots, razorbills and fulmars. 


Other birds, including gulls and skuas, prefer to nest on the open heathland. There is also interesting plant life and some historic buildings including the remains of a Norse chapel at Brough of Deerness


Transport: 35 minute bus journey from Kirkwall on the bus to Deerness and then a 20 minute walk. There are many pleasant cliff top walks once at the location. 


There is also a visitor centre with wildlife information and toilets. It is also possible to cycle out on relatively quiet roads from Kirkwall.


See our Guide to Orkney for more places to visit.

Shetland


SUMBURGH HEAD


Sumburgh Head (grid reference HU407079) 


Two miles’ walk from Sumburgh is the RSPB Reserve Sumburgh Head. This 100 metre high cliff attracts thousands of seabirds including puffins, fulmars, guillemots and shags, as well as whales, orcas and dolphins. 


The lighthouse is now a Visitor Centre with cafe and toilets. The RSPB Reserve is open year round and is free to visit, while the visitor centre is open April – September and has an admission charge.


See our Guide to Shetland for more places to visit.

Inner Hebrides

See our Guide to the Inner Hebrides for more information about these islands.


Rum, Small Isles

Rum is by far the largest of the Small Isles and with its jagged volcanic mountains, is a distinctive feature of the west coast. Rum National Nature Reserve covers most of the island, with otter, sea eagle and a unique mountaintop colony of Manx shearwaters. 


Also on the Island is the remarkable Kinloch Castle, a derelict, publicly-owned former hunting lodge which is currently for sale


The Island is covered in tracks and small trails making it ideal for exploring on foot or bike. See Isle of Rum for more details.


Coll

The low-lying Island of Coll is characterised by its landscape of sandy beaches, sand dunes and freshwater lochs. The Island’s only village is the quiet, fishing village of Arinagour. 


There is a population of 150. It’s the perfect place for those wishing to escape modern life and do nothing more strenuous than walk the Island’s beaches or discover the local flora and fauna. 


In summer particularly, the sound of skylarks, the fragrance of the flowers and the views of distant shimmering islands make this a very special place.


From May to August, Coll’s RSPB Nature Reserve plays a crucial role in the protection of the corncrake, a bird that is globally endangered but one of the rarest and fastest declining in the UK due to intensive agricultural methods. 


On this reserve, and throughout the islands, the RSPB encourage corncrake-friendly farming methods. However, the corncrake is just one of many species found on the island – the opportunity to see redshanks, lapwing, snipe and in winter, barnacle and Greenland white-fronted geese make this an ornithologist’s paradise.


And it’s not just a place for nature lovers. Those interested in the islands heritage will be fascinated by Coll’s iron-age forts, crannogs (an ancient type of loch side house) and ‘Na Sgeulachan’ (Teller of Tales) standing stones. 


The island is 13 miles long in total and may be explored by foot or bike. See Visit Coll for more details.

Coach and bus journeys

Rosemarkie


FAIRY GLEN NATURE RESERVE


This RSPB reserve is a tranquil, steep sided wooded glen with a footpath leading along the stream and up to two waterfalls.


See our Guide to Inverness to the Black Isle for more places to visit, accommodation and places to eat.

Fairy Glen Rosemarkie

We have lots of pictures of the woods but none of the waterfalls

Boat of Garten


RSPB LOCH GARTEN NATURE RESERVE 


It is a three mile walk from Boat of Garten through nice scenery, or take your bike as it is on the National Cycle Network (on road route). Ospreys may be viewed between April and August.  


See our Guide to Aviemore to Grantown-on-Spey for more places to visit, accommodation and places to eat.

Loch Garten

Loch Garten

Page last updated 5 December 2025